Back in spring 2021
Beach Yoga
Especially in times like this it is important to keep moving and stay grounded. Therefore I am offering Beach Yoga classes to support you during this time. Would you like to support me too? Thats possible and you choose how you want to support me. Because all classes are based on donation. The classes will be a maximum of 9 people with 1,5 meter distance. Creating a safe environment for your practice.
Sunset Chill
Monday
20.00 - 21.00
Let's take the practice outside!
In this class we will move in a nice soft way and hold poses for a longer period of time to soften and relax the deeper tissues of the body. We will use the sand as probs and have the sound of the ocean on the background.
Beach Flow
Wednesday
08.00 - 09.00
Let's take the practice outside!
In this class we will move the body in a way that feels good. Finding space and freedom while the ocean whispers in our ears.
