YIN & SOUND
Yin Yoga, Cacao & Soundhealing Experience
Cacao the food of the gods!
It is bitter, slightly stimulating and it gives you focus and energy.
Cocoa is packed with minerals and nutrients that have a positive effect on your body and mind. With more than 600-1200 ingredients, including a high concentration of antioxidants and magnesium. It is rich in zinc, vitamin c, copper, iron, potassium, omega 6 and calcium and is one of the most magical sources of nutrition that exists.
It contains the psychoactive substance theobromine, which makes your blood vessels open more, you get more release of endorphins and dopamine. It therefore promotes blood flow to your brain so that you get more focus and clarity.
Cocoa opens your heart, it helps you to travel within, you can open up more and deepen the connection with yourself. This gives you more insight and it increases your awareness.
Cocoa has been used since ancient times as a plant medicine on a physical, mental and spiritual level.
Do you hear or feel the spirit of cocoa? Cocoa is seen as a feminine energy. She carries you, supports you and guides you in a loving way to what you actually need.
In this special class we will take a heart opening journey through yin poses guided by beautiful sounds.
The use of live instruments causing vibrations will help you to go deeper into your poses. It will calm the mind and help you experience a deeper state of consciousness. The relaxing and opening effects of yin poses, combined with vibrations, will help you to make a deeper connection to the inner self. It will bring you into a place of deep surrender.