special class we will take a powerful journey through yin poses guided by beautiful sounds.

This is an energizing, yet relaxing class which allows you to move freely through the poses and guided by beautiful sounds.

Yin Yoga, Cacao and Soundhealing

A Vinyasa flow inspired sequence where you work towards a choreography.

Get more flexible, feel stronger and move better.

MYO Fascial release practice to let go of tension in the body.