YIN & SOUND

special class we will take a powerful journey through yin poses guided by beautiful sounds.

ROLL & RELAX

MYO Fascial release practice to let go of tension in the body. 

FLOW & SOUND

This is an energizing, yet relaxing class which allows you to move freely through the poses and guided by beautiful sounds.

YOGA & PLAY

A combination of yoga, martial arts, movement and vibrations.

YOGA DANCE FLOW

A Vinyasa flow inspired sequence where you work towards a choreography.