Yoga & Play

Yoga comes in many faces. Let’s take the yoga practice off the mat and explore the possibilities. A combination of yoga, martial arts, movement and vibrations. This class is about exploring the body with movement.

It is about balance, coordination, strength, discovering your own range of motion and building your trust. We will focus on a variety of exercises to rediscover the power to play and move. It’s time to let go, clear the mind and awake the inner child. This playful class is a fun practice for everyone.

 

Our yoga and play class has many benefits for gaining muscle strength, flexibility and coordination. These are all very helpful to get better in your boulder skills.   

We would like to welcome you in our world of Yoga and Play!

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Do you want to book this workshop for your studio or event?

Feel free to contact us.

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